High plains bison ground bison

USDA name: Ground bison

Brandedby Golden Bison Co., Llc

190 calories in 4 onz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 9.8 g.

Serving
1
= 112 g
190KCAL

High plains bison ground bison, 4 onz (112 g)

190 calories

Protein
22 g
Carbs
0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 6.7 mg1%
Iron 3 mg17%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium8% 360 mg
  • Sodium3% 65 mg
  • Calcium1% 6.7 mg

Ingredients

Bison

Brand
High plains bison
Made by
Golden Bison Co., Llc
Label serving
4 onz
Barcode (GTIN/UPC)
884730006804
Category
Other Meats
Label updated
2021-10-23

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 27 of 2,284 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 73 of 2,310 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 6 of 1,955 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 8 of 775 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 121 of 2,308 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 50 of 2,313 other records.

    leastmost

Questions

How many calories are in high plains bison ground bison?
4 onz (112 g): 190 calories; protein: 22 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in high plains bison ground bison?
19.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in high plains bison ground bison?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein19.6 g
Total lipid (fat)9.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca6 mg
Iron, Fe2.7 mg
Potassium, K321 mg
Sodium, Na58 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396424, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.