Hershey's special dark mildly sweet chocolate bar, Special dark

USDA name: Special dark mildly sweet chocolate bar, Special dark

Brandedby The Hershey Company

140 calories in 4 pieces (30g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 30 g.

Serving
1
= 30 g
140KCAL

Hershey's special dark mildly sweet chocolate bar, Special dark, 4 pieces (30g)

140 calories

Protein
2 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
16 g

Nutrition Facts

Serving size4 pieces (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2.6 mg14%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.6 mg
    • Potassium3% 125 mg
    • Calcium1% 9.9 mg

    Little or none: Sodium.

    Ingredients

    Sugar, Chocolate, Cocoa butter, Milk fat, Cocoa processed with alkali, Lecithin (soy), Pgpr, Natural flavor

    Brand
    Hershey's
    Made by
    The Hershey Company
    Label serving
    4 pieces (30g)
    Barcode (GTIN/UPC)
    034000174164
    Category
    Chocolate
    Label updated
    2023-06-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 0 of 10,019 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 129 of 9,957 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 227 of 10,339 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 90 of 10,288 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 232 of 10,151 other records.

      leastmost

    Questions

    How many calories are in hershey's special dark mildly sweet chocolate bar, special dark?
    4 pieces (30g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in hershey's special dark mildly sweet chocolate bar, special dark?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in hershey's special dark mildly sweet chocolate bar, special dark?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)30 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars53.3 g
    Sugars, added53.3 g
    Calcium, Ca33 mg
    Iron, Fe8.7 mg
    Potassium, K417 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632395, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.