Hershey's cookies 'n' creme polka dot solid, Cookies 'n' creme

USDA name: Cookies 'n' creme polka dot solid, Cookies 'n' creme

Brandedby The Hershey Company

150 calories in 1/4 package (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Hershey's cookies 'n' creme polka dot solid, Cookies 'n' creme, 1/4 package (30 g)

150 calories

Protein
1.0 g
Carbs
20 g
Fat
8 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1/4 package (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.099 mg1%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium4% 50.1 mg
    • Sodium2% 35.1 mg
    • Potassium1% 69.9 mg
    • Iron1% 0.099 mg

    Ingredients

    Sugar, Vegetable oil (palm oil, Shea oil, Sunflower oil, Palm kernel oil, &/or safflower oil), Skim milk, Corn syrup solids, Lactose (milk), Tapioca starch, Contains 2% or less of: rice flour, Lecithin (soy), Salt, Natural & artificial flavor, Baking soda, Pgpr, Artificial color (blue 1, Red 40).

    Brand
    Hershey's
    Made by
    The Hershey Company
    Label serving
    1/4 package
    Barcode (GTIN/UPC)
    034000667598
    Category
    Chocolate
    Label updated
    2023-06-02

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 280 of 10,288 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 9 of 10,019 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 349 of 10,317 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 1,752 of 10,151 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 177 of 9,957 other records.

      leastmost

    • Potassium

      Lower than 72%

      Same value as 108 of 4,787 other records.

      leastmost

    Questions

    How many calories are in hershey's cookies 'n' creme polka dot solid, cookies 'n' creme?
    1/4 package (30 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in hershey's cookies 'n' creme polka dot solid, cookies 'n' creme?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in hershey's cookies 'n' creme polka dot solid, cookies 'n' creme?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary0 g
    Total Sugars50 g
    Sugars, added43.3 g
    Calcium, Ca167 mg
    Iron, Fe0.33 mg
    Potassium, K233 mg
    Sodium, Na117 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590231, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.