Heritage Valley Uncooked Breaded Steakhouse Chicken Tenderloins

Brandedby Tyson Foods Inc.

217 calories in 100 gram (100 g). Per 100 g, protein: 13 g, carbohydrates: 15.2 g, fat: 11.6 g.

Serving
1
= 100 g
217KCAL

Heritage Valley Uncooked Breaded Steakhouse Chicken Tenderloins, 100 gram

217 calories

Protein
13 g
Carbs
15.2 g
Fat
11.6 g
Fiber
0.61 g
Sugars
0.15 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories217
% Daily Value*
Total Fat 11.6 g15%
Saturated Fat 1.8 g9%
Trans Fat 0.08 g
Cholesterol 21.7 mg7%
Sodium 829 mg36%
Total Carbohydrate 15.2 g6%
Dietary Fiber 0.61 g2%
Total Sugars 0.15 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0.01 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 197 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 829 mg
    • Potassium4% 197 mg

    Little or none: Calcium, Iron.

    Ingredients

    Chicken breast tenderloins Containing: Up to 12% of a solution of water, sodium phosphates, salt. Breaded With: Bleached wheat flour, water, wheat flour, salt, modified corn starch, contains 2% or less of the following: garlic powder, leavening (monocalcium phosphate, sodium bicarbonate), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavors, onion powder, sodium alginate, wheat gluten, yellow corn flour. Breading set in vegetable oil.

    Brand
    Heritage Valley
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    00023700010469
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-08-24

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 82%

      Same value as 2 of 2,301 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 3 of 2,301 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 512 of 2,235 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 0 of 1,306 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 0 of 2,300 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 3 of 2,256 other records.

      leastmost

    Questions

    How many calories are in heritage valley uncooked breaded steakhouse chicken tenderloins?
    100 gram (100 g): 217 calories; protein: 13 g, carbohydrates: 15.2 g, fat: 11.6 g.
    How much protein is in heritage valley uncooked breaded steakhouse chicken tenderloins?
    13 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in heritage valley uncooked breaded steakhouse chicken tenderloins?
    14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy217 kcal
    Protein13 g
    Total lipid (fat)11.6 g
    Carbohydrate, by difference15.2 g
    Fiber, total dietary0.61 g
    Total Sugars0.15 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K197 mg
    Sodium, Na829 mg
    Vitamin D (D2 + D3)0.01 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated3.3 g
    Fatty acids, total polyunsaturated6.5 g
    Fatty acids, total trans0.08 g
    Cholesterol21.7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743307, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.