Hello zesty couscous bowls starter kit with zucchini & mediterranean spices, Zesty couscous with zucchini & mediterranean spices
USDA name: Zesty couscous bowls starter kit with zucchini & mediterranean spices, Zesty couscous with zucchini & mediterranean spices
Brandedby Presto Chango Decor,inc.
620 calories in 492 g. Per 100 g, protein: 9.2 g, carbohydrates: 11.6 g, fat: 5.1 g.
Hello zesty couscous bowls starter kit with zucchini & mediterranean spices, Zesty couscous with zucchini & mediterranean spices, 492 g
620 calories
- Protein45 g28% of calories
- Carbs57 g36% of calories
incl. 8.9 g fiber · 6 g sugars
- Fat25 g36% of calories
Nutrition Facts
Calories620
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850013078486 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium24% 1,107 mg
- Sodium14% 320 mg
- Calcium7% 88.6 mg
Ingredients
Boneless skinless chicken breast, Zucchini, Grape tomatoes, Israeli couscous (wheat flour, Rosemary extract), Lemon, Unsalted butter**, Sour cream (cultured milk & cream, Contains less than 2% of each of the following: modified food starch, Sodium tripolyphosphate, Carrageenan, Calcium sulfate, Locust bean gum, Guar gum, Lactic acid, Water, Citric acid, Natural flavor [milk] and potassium sorbate (preservative]), Veggie stock concentrate (vegetable extracts (tomato, Mushroom, Onion, Carrot and celery], Sugar, Maltodextrin, Salt and yeast extract), Olive oil**, Turkish spice blend (cumin, Garlic powder, Coriander, Allspice, Chili flakes)
- Brand
- Hello
- Made by
- Presto Chango Decor,inc.
- Label serving
- 492 g
- Barcode (GTIN/UPC)
- 850013078486
- Category
- Other Deli
- Label updated
- 2021-01-22
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 4 of 3,464 other records.
leastmostCalcium
Lower than 79%
Same value as 112 of 3,424 other records.
leastmostSugars
Lower than 78%
Same value as 3 of 3,457 other records.
leastmostFiber
Higher than 72%
Same value as 196 of 3,439 other records.
leastmostCalories
Lower than 71%
Same value as 22 of 3,473 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 1 of 3,452 other records.
leastmost
Questions
- How many calories are in hello zesty couscous bowls starter kit with zucchini & mediterranean spices, zesty couscous with zucchini & mediterranean spices?
- 492 g: 620 calories; protein: 45 g, carbohydrates: 57 g, fat: 25 g.
- How much protein is in hello zesty couscous bowls starter kit with zucchini & mediterranean spices, zesty couscous with zucchini & mediterranean spices?
- 9.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in hello zesty couscous bowls starter kit with zucchini & mediterranean spices, zesty couscous with zucchini & mediterranean spices?
- 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 126 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 5.1 g |
| Carbohydrate, by difference | 11.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 18 mg |
| Potassium, K | 225 mg |
| Sodium, Na | 65 mg |
| Vitamin D (D2 + D3), International Units | 2 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464635, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.