How many calories are in hello seafood salads mussel medley 275g?

None (27 g): 375 calories; protein: 21.2 g, carbohydrates: 40.4 g, fat: 16.8 g.

How much protein is in hello seafood salads mussel medley 275g?

78.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in hello seafood salads mussel medley 275g?

estimated 150 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Hello Seafood Salads Mussel Medley 275g

Brandedby No Brand Owner supplied for New Zealand Data

375 calories in None (27 g). Per 100 g, protein: 78.5 g, carbohydrates: 150 g, fat: 62.2 g.

Serving

= 27 g

Hello Seafood Salads Mussel Medley 275g, None (27 g)

375 calories

Protein: 21.2 g
Carbs: 40.4 g
Fat: 16.8 g
Fiber: —
Sugars: 17.1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (27 g)

Amount per serving
Calories375

% Daily Value*

Total Fat 16.8 g22%

Saturated Fat 2.8 g14%

Cholesterol —

Sodium 1,768 mg77%

Total Carbohydrate 40.4 g15%

Total Sugars 17.1 g

Protein 21.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium77% 1,768 mg

Ingredients

Seafood (Surimi (Fish Meat, Water, Potato Starch, Corn Starch, Modified Tapioca Starch, Egg Powder, Stabiliser, Salt, Sugar, Soy Protein Powder, Soybean Oil, Crab Extract, Crab Flavour, Emulsifier (450, 451), Colours (120, 160c)), Mussels), Dressing (Water, Vegetable Oil (Antioxidant), Sugar, White Vinegar, Stabilizer , Tomato Paste, Salt, Egg Yolk Powder , Acidity Regulator, Mustard, Emulsifier, Stabilizer , Preservative, Colour ), Red Peppers

Brand: Hello
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9421904254633
Category: Frozen Fish/Seafood
Label updated: 2021-06-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 3,765 other records.
leastmost
Sugars
Higher than 100%
Same value as 0 of 3,684 other records.
leastmost
Calories
Higher than 100%
Same value as 0 of 3,772 other records.
leastmost
Carbohydrates
Higher than 100%
Same value as 0 of 3,751 other records.
leastmost
Total fat
Higher than 100%
Same value as 0 of 3,768 other records.
leastmost
Sodium
Higher than 100%
Same value as 0 of 3,760 other records.
leastmost

Questions

How many calories are in hello seafood salads mussel medley 275g?: None (27 g): 375 calories; protein: 21.2 g, carbohydrates: 40.4 g, fat: 16.8 g.
How much protein is in hello seafood salads mussel medley 275g?: 78.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in hello seafood salads mussel medley 275g?: estimated 150 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	1,390 kcal
Protein	78.5 g
Total lipid (fat)	62.2 g
Carbohydrate, by difference	150 g
Total Sugars	63.3 g
Sodium, Na	6,548 mg
Fatty acids, total saturated	10.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182790, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.