Heiner's multi-grain 45 bread, Multi-grain

USDA name: Multi-grain 45 bread, Multi-grain

Brandedby Bimbo Bakeries Usa, Inc.

90 calories in 2 slices (44 g). Per 100 g, protein: 11.4 g, carbohydrates: 40.9 g, fat: 2.3 g.

Serving
1
= 44 g
90KCAL

Heiner's multi-grain 45 bread, Multi-grain, 2 slices (44 g)

90 calories

Protein
5 g
Carbs
18 g
Fat
1.0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (44 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 50.2 mg4%
Iron 0.8 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.8 mg
  • Calcium4% 50.2 mg
  • Potassium1% 70 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, Whole grains (bulgur wheat, Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Modified wheat starch, Sugar, Yeast, Cellulose fiber, Salt, Preservatives (calcium propionate, Sorbic acid), Soybean oil, Monoglycerides, Natural flavor, Datem, Cellulose gum, Honey solids, Monocalcium phosphate, Ground flaxmeal, Soy lecithin, Calcium sulfate, Reb a (stevia leaf sweetener), Citric acid, Grain vinegar, Potassium iodate.

Brand
Heiner's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
072610010069
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 11 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 6 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 11 of 10,001 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 9 of 10,028 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 16 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 42 of 10,032 other records.

    leastmost

Questions

How many calories are in heiner's multi-grain 45 bread, multi-grain?
2 slices (44 g): 90 calories; protein: 5 g, carbohydrates: 18 g, fat: 1.0 g.
How much protein is in heiner's multi-grain 45 bread, multi-grain?
11.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in heiner's multi-grain 45 bread, multi-grain?
34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy205 kcal
Protein11.4 g
Total lipid (fat)2.3 g
Carbohydrate, by difference40.9 g
Fiber, total dietary6.8 g
Total Sugars4.5 g
Sugars, added2.3 g
Calcium, Ca114 mg
Iron, Fe1.8 mg
Potassium, K159 mg
Sodium, Na386 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429926, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.