Heiner's hearty wheat 35 reduced calorie bread, Hearty wheat

USDA name: Hearty wheat 35 reduced calorie bread, Hearty wheat

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 3 slices (54 g). Per 100 g, protein: 9.3 g, carbohydrates: 44.4 g, fat: 1.9 g.

Serving
1
= 54 g
110KCAL

Heiner's hearty wheat 35 reduced calorie bread, Hearty wheat, 3 slices (54 g)

110 calories

Protein
5 g
Carbs
24 g
Fat
1.0 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size3 slices (54 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 79.9 mg6%
Iron 1.3 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate15% 59.9 µg
  • Niacin (B3)9% 1.5 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron7% 1.3 mg
  • Calcium6% 79.9 mg
  • Potassium1% 40 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Cellulose fiber, Wheat gluten, High fructose corn syrup, Yeast, Cracked whole wheat, Salt, Soybean oil, Wheat bran, Corn syrup, Cellulose gum, Calcium propionate (preservative), Caramel color, Monocalcium phosphate, Monoglycerides, Datem, Ethoxylated mono- and diglycerides, Calcium sulfate, Soy lecithin, Potassium iodate.

Brand
Heiner's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
3 slices
Barcode (GTIN/UPC)
072610035369
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 5 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 64 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 38 of 10,032 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 19 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 65 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 36 of 10,035 other records.

    leastmost

Questions

How many calories are in heiner's hearty wheat 35 reduced calorie bread, hearty wheat?
3 slices (54 g): 110 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in heiner's hearty wheat 35 reduced calorie bread, hearty wheat?
9.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in heiner's hearty wheat 35 reduced calorie bread, hearty wheat?
35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy204 kcal
Protein9.3 g
Total lipid (fat)1.9 g
Carbohydrate, by difference44.4 g
Fiber, total dietary9.3 g
Total Sugars3.7 g
Sugars, added3.7 g
Calcium, Ca148 mg
Iron, Fe2.4 mg
Potassium, K74 mg
Sodium, Na667 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.8 mg
Folate, total65 µg
Folate, DFE111 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.93 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433450, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.