Heartland grains canadian oat bread, Canadian oat

USDA name: Canadian oat bread, Canadian oat

Brandedby Stater Bros. Markets Inc.

130 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 55.8 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 43 g
130KCAL
Where the calories come from

Heartland grains canadian oat bread, Canadian oat, 1 slice (43 g)

130 calories

  • Protein5 g15% of calories
  • Carbs24 g74% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 48.2 mg4%
Iron 1 mg6%
Potassium 64.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1 mg
  • Calcium4% 48.2 mg
  • Potassium1% 64.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid), Water, Oat mix (oat, Oat bran, Oat barley, Rye, Wheat), Brown sugar, Wheat gluten, Yeast, Oats, Cultured wheat flour, Soybean oil, Salt, Honey, Molasses, Calcium sulfate, Sea salt, Caramel color, Vinegar, Enzymes.

Brand
Heartland grains
Made by
Stater Bros. Markets Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
074175001384
Category
Breads & Buns
Label updated
2020-05-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 34 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 49 of 10,032 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 53 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 10 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 10 of 9,892 other records.

    leastmost

Questions

How many calories are in heartland grains canadian oat bread, canadian oat?
1 slice (43 g): 130 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in heartland grains canadian oat bread, canadian oat?
11.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in heartland grains canadian oat bread, canadian oat?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy302 kcal
Protein11.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference55.8 g
Fiber, total dietary2.3 g
Total Sugars7 g
Sugars, added4.7 g
Calcium, Ca112 mg
Iron, Fe2.3 mg
Potassium, K151 mg
Sodium, Na581 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106762, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.