Healthy choice shrimp fajita with black beans and vegetables served on top of a grains blend with a smoky fajita sauce power bowls, Shrimp fajita

USDA name: Shrimp fajita with black beans and vegetables served on top of a grains blend with a smoky fajita sauce power bowls, Shrimp fajita

Brandedby Conagra Brands, Inc.

241 calories in 1 meal (283 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.4 g, fat: 1.4 g.

Serving
1
= 283 g
241KCAL

Healthy choice shrimp fajita with black beans and vegetables served on top of a grains blend with a smoky fajita sauce power bowls, Shrimp fajita, 1 meal (283 g)

241 calories

Protein
13 g
Carbs
38 g
Fat
4 g
Fiber
7.1 g
Sugars
3 g

Nutrition Facts

Serving size1 meal (283 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 70.8 mg24%
Sodium 589 mg26%
Total Carbohydrate 38 g14%
Dietary Fiber 7.1 g25%
Total Sugars 3 g
Includes Added Sugars 1.1 g2%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 59.4 mg5%
Iron 2.2 mg12%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium26% 589 mg
  • Iron12% 2.2 mg
  • Potassium8% 391 mg
  • Calcium5% 59.4 mg

Ingredients

Cooked multigrains (water, Brown rice, Red rice, Red quinoa, Black barley), Cooked shrimp (shrimp, Water, Sodium tripolyphosphate [to retain moisture], Salt), Water, Tomatoes, Cooked black beans (water, Black beans), Poblano peppers, Contains 2% or less of: chicken flavor (chicken broth, Salt, Chicken fat), Modified corn starch, Distilled vinegar, Canola oil, Guajillo pepper puree (water, Dried guajillo chili peppers), Key west lime juice (water, Lime juice concentrates, Lime oil), Tomato puree, Onions, Sugar, Tomato paste, Garlic powder, Onion powder, Salt, Seasoning (chili pepper, Spices, Garlic powder, Onion powder), Garlic, Cumin, Ancho chile, Oregano, Apple cider vinegar, Paprika, Cayenne pepper, Black pepper, White pepper.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655655720
Category
Frozen Dinners & Entrees
Label updated
2023-06-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 13 of 5,005 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 30 of 5,006 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 72 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 22 of 5,004 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 23 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 83 of 5,000 other records.

    leastmost

Questions

How many calories are in healthy choice shrimp fajita with black beans and vegetables served on top of a grains blend with a smoky fajita sauce power bowls, shrimp fajita?
1 meal (283 g): 241 calories; protein: 13 g, carbohydrates: 38 g, fat: 4 g.
How much protein is in healthy choice shrimp fajita with black beans and vegetables served on top of a grains blend with a smoky fajita sauce power bowls, shrimp fajita?
4.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice shrimp fajita with black beans and vegetables served on top of a grains blend with a smoky fajita sauce power bowls, shrimp fajita?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy85 kcal
Protein4.6 g
Total lipid (fat)1.4 g
Carbohydrate, by difference13.4 g
Fiber, total dietary2.5 g
Total Sugars1.1 g
Sugars, added0.4 g
Calcium, Ca21 mg
Iron, Fe0.78 mg
Potassium, K138 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.35 g
Fatty acids, total monounsaturated0.53 g
Fatty acids, total polyunsaturated0.35 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623386, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.