Healthy Choice salisbury Steak w/Mushroom Sauce - 12 per tray, 63 OZ
USDA name: Salisbury Steak w/Mushroom Sauce - 12 per tray, 63 OZ
Brandedby Conagra Brands Inc
101 calories in 1 steak w sauce (148g). Per 100 g, protein: 9.5 g, carbohydrates: 6.1 g, fat: 0.34 g.
Healthy Choice salisbury Steak w/Mushroom Sauce - 12 per tray, 63 OZ, 1 steak w sauce (148g)
101 calories
- Protein
- 14 g
- Carbs
- 9 g
- Fat
- 0.5 g
- Fiber
- 2.1 g
- Sugars
- 1 g
Nutrition Facts
Calories101
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Iron10% 1.8 mg
- Potassium8% 380 mg
- Calcium2% 20.7 mg
Ingredients
Salisbury Steak (Beef, Water, Onions, Textured Soy Protein Concentrate [Soy Protein Concentrate, Isolated Soy Product, Caramel Color], Bread Crumbs [Bleached Wheat Flour, Yeast, Salt, Sugar], Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Dried Egg Whites, Burgundy Wine, Salt, Canola Oil, Garlic, Butter [Cream, Salt], Potassium Chloride, Spice, Dehydrated Garlic, Onion Powder), Water, Mushrooms, Onions, Modified Corn Starch, Tomato Paste, Beef Flavor (Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Burgundy Wine Flavor (Wine, Salt, Flavor), Salt, Garlic Powder, Mushroom Powder, Spice, Caramel Color. Contains: Egg, Milk, Soy, Wheat
- Brand
- Healthy Choice
- Made by
- Conagra Brands Inc
- Label serving
- 1 steak w sauce (148g)
- Barcode (GTIN/UPC)
- 00094643416694
- Category
- Meat/Poultry/Other Animals Prepared/Processed
- Label updated
- 2018-11-17
How it compares
Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 100%
Same value as 0 of 2,300 other records.
leastmostCalories
Lower than 100%
Same value as 0 of 2,310 other records.
leastmostProtein
Lower than 94%
Same value as 0 of 2,301 other records.
leastmostSodium
Lower than 84%
Same value as 1 of 2,301 other records.
leastmostFiber
Higher than 79%
Same value as 23 of 2,256 other records.
leastmostCalcium
Higher than 62%
Same value as 13 of 2,213 other records.
leastmost
Questions
- How many calories are in healthy choice salisbury steak w/mushroom sauce - 12 per tray, 63 oz?
- 1 steak w sauce (148g): 101 calories; protein: 14 g, carbohydrates: 9 g, fat: 0.5 g.
- How much protein is in healthy choice salisbury steak w/mushroom sauce - 12 per tray, 63 oz?
- 9.5 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice salisbury steak w/mushroom sauce - 12 per tray, 63 oz?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 68 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 0.34 g |
| Carbohydrate, by difference | 6.1 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 0.68 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 257 mg |
| Sodium, Na | 297 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521185, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.