Healthy choice garden vegetable riced butternut squash with garden vegetables and dried cranberries in an apple cider herb vinaigrette simply steamers, Garden vegetable
USDA name: Garden vegetable riced butternut squash with garden vegetables and dried cranberries in an apple cider herb vinaigrette simply steamers, Garden vegetable
Brandedby Conagra Brands, Inc.
149 calories in 1 meal (262 g). Per 100 g, protein: 1.1 g, carbohydrates: 10.7 g, fat: 1.1 g.
Healthy choice garden vegetable riced butternut squash with garden vegetables and dried cranberries in an apple cider herb vinaigrette simply steamers, Garden vegetable, 1 meal (262 g)
149 calories
- Protein
- 3 g
- Carbs
- 28 g
- Fat
- 3 g
- Fiber
- 8.1 g
- Sugars
- 21 g
Nutrition Facts
Calories149
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A10% 89.1 µg
- Vitamin C7% 6 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Potassium10% 469 mg
- Calcium4% 49.8 mg
- Iron3% 0.6 mg
Ingredients
Vegetables (butternut squash, Beets, Carrots, Broccoli, Onions). Apple cider herb vinaigrette (water, Apple cider vinegar, Agave syrup, Olive oil, Modified corn starch, Onions, Salt, Garlic, Canola oil, Oregano, Black pepper, Thyme). Apple juice infused dried cranberries (cranberries, Apple juice concentrate, Sunflower oil).
- Brand
- Healthy choice
- Made by
- Conagra Brands, Inc.
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 072655220157
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-02
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 99%
Same value as 0 of 4,995 other records.
leastmostCalories
Lower than 98%
Same value as 6 of 5,006 other records.
leastmostSodium
Lower than 96%
Same value as 3 of 5,004 other records.
leastmostSugars
Higher than 96%
Same value as 1 of 5,000 other records.
leastmostIron
Lower than 95%
Same value as 9 of 4,974 other records.
leastmostTotal fat
Lower than 95%
Same value as 1 of 5,005 other records.
leastmost
Questions
- How many calories are in healthy choice garden vegetable riced butternut squash with garden vegetables and dried cranberries in an apple cider herb vinaigrette simply steamers, garden vegetable?
- 1 meal (262 g): 149 calories; protein: 3 g, carbohydrates: 28 g, fat: 3 g.
- How much protein is in healthy choice garden vegetable riced butternut squash with garden vegetables and dried cranberries in an apple cider herb vinaigrette simply steamers, garden vegetable?
- 1.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice garden vegetable riced butternut squash with garden vegetables and dried cranberries in an apple cider herb vinaigrette simply steamers, garden vegetable?
- 7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 57 kcal |
| Protein | 1.1 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 10.7 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 8 g |
| Sugars, added | 4.2 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.23 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 122 mg |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Vitamin A, RAE | 34 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.19 g |
| Fatty acids, total monounsaturated | 0.76 g |
| Fatty acids, total polyunsaturated | 0.19 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623378, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.