HEALTHY CHOICE Bean and Ham Soup, 15 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

179 calories in 1 cup (249g). Per 100 g, protein: 4 g, carbohydrates: 11.7 g, fat: 1 g.

Serving
1
= 249 g
179KCAL

HEALTHY CHOICE Bean and Ham Soup, 15 OZ, 1 cup (249g)

179 calories

Protein
10 g
Carbs
29 g
Fat
2.5 g
Fiber
8 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (249g)
Amount per serving
Calories179
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 481 mg21%
Total Carbohydrate 29 g11%
Dietary Fiber 8 g28%
Total Sugars 3 g
Protein 10 g
Calcium 59.8 mg5%
Iron 1.8 mg10%
Potassium 710 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 481 mg
    • Potassium15% 710 mg
    • Iron10% 1.8 mg
    • Calcium5% 59.8 mg

    Ingredients

    Water, Prepared Navy Beans (Navy Beans, Water), Carrots, Ham Water Added (Cured With Water, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Prepared Red Beans (Red Beans, Water), Potatoes (Potatoes, Sodium Acid Pyrophosphate), Celery, Less Than 2% Of: Modified Corn Starch, Brown Sugar, Bleached Wheat Flour, Bacon Fat, Flavors, Salt, Potassium Chloride, Pork Stock, Ham Flavor, Beef Stock, Chicken Flavor, Yeast Extract, Chicken Broth, Natural Smoke Flavor, Disodium Inosinate And Guanylate, Citric Acid, Caramel Color. Contains: Wheat. May Contain: Soy.

    Brand
    Healthy Choice
    Made by
    Conagra Brands Inc
    Label serving
    1 cup (249g)
    Barcode (GTIN/UPC)
    00050100402679
    Category
    Prepared Soups
    Label updated
    2018-11-17

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 2 of 909 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 4 of 909 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 1 of 865 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 0 of 909 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 0 of 909 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 25 of 909 other records.

      leastmost

    Questions

    How many calories are in healthy choice bean and ham soup, 15 oz?
    1 cup (249g): 179 calories; protein: 10 g, carbohydrates: 29 g, fat: 2.5 g.
    How much protein is in healthy choice bean and ham soup, 15 oz?
    4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in healthy choice bean and ham soup, 15 oz?
    8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy72 kcal
    Protein4 g
    Total lipid (fat)1 g
    Carbohydrate, by difference11.7 g
    Fiber, total dietary3.2 g
    Total Sugars1.2 g
    Calcium, Ca24 mg
    Iron, Fe0.72 mg
    Potassium, K285 mg
    Sodium, Na193 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU301 iu
    Fatty acids, total saturated0.4 g
    Fatty acids, total monounsaturated0.4 g
    Fatty acids, total polyunsaturated0.2 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519672, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.