Health warrior dark chocolate coconut almond pumpkin seed protein bar, Dark chocolate coconut almond

USDA name: Dark chocolate coconut almond pumpkin seed protein bar, Dark chocolate coconut almond

Brandedby PepsiCo, Inc. (Health Warrior)

180 calories in 1 bar (36 g). Per 100 g, protein: 22.2 g, carbohydrates: 30.6 g, fat: 38.9 g.

Serving
1
= 36 g
180KCAL

Health warrior dark chocolate coconut almond pumpkin seed protein bar, Dark chocolate coconut almond, 1 bar (36 g)

180 calories

Protein
8 g
Carbs
11 g
Fat
14 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 8 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium29% 120 mg
    • Iron10% 1.8 mg
    • Sodium3% 74.9 mg
    • Calcium2% 20.2 mg

    Ingredients

    Organic pumpkin seeds, Organic coconut nectar, Organic almonds, Organic coconut, Organic dutch process cocoa powder, Organic milled quinoa, Organic coconut oil, Cocoa extract, Sea salt.

    Brand
    Health warrior
    Made by
    PepsiCo, Inc. (Health Warrior)
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    852684003996
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-10-07

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 4 of 7,988 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 1 of 7,962 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 112 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 10 of 7,976 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 56 of 7,734 other records.

      leastmost

    Questions

    How many calories are in health warrior dark chocolate coconut almond pumpkin seed protein bar, dark chocolate coconut almond?
    1 bar (36 g): 180 calories; protein: 8 g, carbohydrates: 11 g, fat: 14 g.
    How much protein is in health warrior dark chocolate coconut almond pumpkin seed protein bar, dark chocolate coconut almond?
    22.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in health warrior dark chocolate coconut almond pumpkin seed protein bar, dark chocolate coconut almond?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein22.2 g
    Total lipid (fat)38.9 g
    Carbohydrate, by difference30.6 g
    Fiber, total dietary5.6 g
    Total Sugars13.9 g
    Calcium, Ca56 mg
    Iron, Fe5 mg
    Magnesium, Mg333 mg
    Sodium, Na208 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.7 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated13.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1826860, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.