Health valley lentil organic no salt added soup, Lentil

USDA name: Lentil organic no salt added soup, Lentil

Brandedby The Hain Celestial Group, Inc.

149 calories in 1 cup (240 g). Per 100 g, protein: 3.8 g, carbohydrates: 11.3 g, fat: 0.62 g.

Serving
1
= 240 g
149KCAL

Health valley lentil organic no salt added soup, Lentil, 1 cup (240 g)

149 calories

Protein
9 g
Carbs
27 g
Fat
1.5 g
Fiber
9.1 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.2 mg1%
Total Carbohydrate 27 g10%
Dietary Fiber 9.1 g33%
Total Sugars 5 g
Includes Added Sugars 0.96 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 28.8 mg2%
Iron 3.1 mg17%
Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 180 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron17% 3.1 mg
  • Potassium8% 389 mg
  • Calcium2% 28.8 mg
  • Sodium1% 19.2 mg

Ingredients

Filtered water, Organic lentil beans, Organic tomato paste, Organic carrots, Organic onions, Organic rice starch, Organic evaporated cane sugar, Organic expeller pressed canola oil, Organic onion powder, Organic garlic powder, Organic spices, Vitamin a palmitate.

Brand
Health valley
Made by
The Hain Celestial Group, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
035742221024
Category
Canned Soup
Label updated
2023-10-04

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 3 of 2,267 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 2,153 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 1 of 2,138 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 2,261 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 10 of 2,233 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 35 of 2,269 other records.

    leastmost

Questions

How many calories are in health valley lentil organic no salt added soup, lentil?
1 cup (240 g): 149 calories; protein: 9 g, carbohydrates: 27 g, fat: 1.5 g.
How much protein is in health valley lentil organic no salt added soup, lentil?
3.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in health valley lentil organic no salt added soup, lentil?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy62 kcal
Protein3.8 g
Total lipid (fat)0.62 g
Carbohydrate, by difference11.3 g
Fiber, total dietary3.8 g
Total Sugars2.1 g
Sugars, added0.4 g
Calcium, Ca12 mg
Iron, Fe1.3 mg
Potassium, K162 mg
Sodium, Na8 mg
Vitamin A, RAE75 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671533, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.