How many calories are in healing movement, raw cultured vegetables?

7 Tbsp (100 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in healing movement, raw cultured vegetables?

1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in healing movement, raw cultured vegetables?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Healing movement, Raw cultured vegetables

Brandedby Foodies Urban Kitchen, Llc

20 calories in 7 Tbsp (100 g). Per 100 g, protein: 1 g, carbohydrates: 3 g, fat: 0 g.

Serving

= 100 g

Healing movement, Raw cultured vegetables, 7 Tbsp (100 g)

20 calories

Protein: 1 g
Carbs: 3 g
Fat: 0 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size7 Tbsp (100 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 18 mg1%

Total Carbohydrate 3 g1%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 1 g

Calcium 20 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C93% 84 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium2% 20 mg
Sodium1% 18 mg

Ingredients

Green cabbage*, Daikon*, Cucumber*,Ginger*, Garlic*, Cilantro*, Cayenne*, Lactobacillus plantarum, Loctococcus lactis, Lactococcus cremoris.

Brand: Healing movement
Made by: Foodies Urban Kitchen, Llc
Label serving: 7 Tbsp
Barcode (GTIN/UPC): 892589002090
Category: Canned Vegetables
Label updated: 2017-12-26

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 0 of 2,306 other records.
leastmost
Fiber
Higher than 88%
Same value as 13 of 4,247 other records.
leastmost
Sodium
Lower than 86%
Same value as 7 of 4,281 other records.
leastmost
Iron
Higher than 85%
Same value as 8 of 4,165 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 4 of 4,283 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost

Questions

How many calories are in healing movement, raw cultured vegetables?: 7 Tbsp (100 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in healing movement, raw cultured vegetables?: 1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in healing movement, raw cultured vegetables?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	20 kcal
Protein	1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3 g
Fiber, total dietary	3 g
Total Sugars	0 g
Calcium, Ca	20 mg
Iron, Fe	1.1 mg
Sodium, Na	18 mg
Vitamin C, total ascorbic acid	84 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438988, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.