How many calories are in hawaiian pride stir fry sauce, stir fry?

1 Tbsp (19 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0.5 g.

How much protein is in hawaiian pride stir fry sauce, stir fry?

5.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in hawaiian pride stir fry sauce, stir fry?

31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hawaiian pride stir fry sauce, Stir fry

USDA name: Stir fry sauce, Stir fry

Brandedby Hawaii Associated Wholesale

30 calories in 1 Tbsp (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 31.6 g, fat: 2.6 g.

Serving

= 19 g

Hawaiian pride stir fry sauce, Stir fry, 1 Tbsp (19 g)

30 calories

Protein: 1.0 g
Carbs: 6 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size1 Tbsp (19 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,040 mg45%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g

Includes Added Sugars 5 g10%

Protein 1.0 g

Calcium 8 mg1%

Iron 0 mg0%

Potassium 41 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium45% 1,040 mg
Potassium1% 41 mg
Calcium1% 8 mg

Little or none: Iron.

Ingredients

Water, Sugar, Soy sauce (water, Soybeans, Wheat, Salt), Salt, Garlic sauce (garlic puree [garlic, Citric acid], Canola oil, Water, Garlic powder, Salt, Yeast extract, Lecithin [soy]), Garlic puree (garlic, Citric acid), Ginger puree (ginger, Water, Citric acid), White pepper, Whey powder, Corn starch, Chicken broth base (organic chicken stock, Salt, Organic cane sugar, Maltodextrin, Organic chicken fat, Onion powder, Potato starch, Organic cooked chicken with juices, Organic garlic powder, Organic turmeric, Organic celeriac juice concentrate), Sesame oil, Yeast extract.

Brand: Hawaiian pride
Made by: Hawaii Associated Wholesale
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 073366214053
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2023-03-25

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 0 of 3,491 other records.
leastmost
Calcium
Higher than 81%
Same value as 4 of 2,318 other records.
leastmost
Sugars
Higher than 77%
Same value as 5 of 3,137 other records.
leastmost
Protein
Higher than 77%
Same value as 34 of 3,505 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 8 of 3,495 other records.
leastmost
Potassium
Higher than 75%
Same value as 1 of 1,061 other records.
leastmost

Questions

How many calories are in hawaiian pride stir fry sauce, stir fry?: 1 Tbsp (19 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in hawaiian pride stir fry sauce, stir fry?: 5.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hawaiian pride stir fry sauce, stir fry?: 31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	158 kcal
Protein	5.3 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	31.6 g
Fiber, total dietary	0 g
Total Sugars	26.3 g
Sugars, added	26.3 g
Calcium, Ca	42 mg
Iron, Fe	0 mg
Potassium, K	216 mg
Sodium, Na	5,474 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523990, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.