Hawaii candy kona macadamia cookies

USDA name: Kona macadamia cookies

Brandedby Hawaii Associated Wholesale

210 calories in 5 cookies (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 96.4 g, fat: 35.7 g.

Serving
1
= 28 g
210KCAL

Hawaii candy kona macadamia cookies, 5 cookies (28 g)

210 calories

Protein
3 g
Carbs
27 g
Fat
10 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size5 cookies (28 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 135 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium6% 135 mg

    Little or none: Calcium.

    Ingredients

    Enriched unbleached flour, (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Unsalted butter, Shortening (palm oil), Eggs, Macadamia nuts, Artificial and natural coffee flavors, Kona coffee, Baking soda and salt.

    Brand
    Hawaii candy
    Made by
    Hawaii Associated Wholesale
    Label serving
    5 cookies
    Barcode (GTIN/UPC)
    073366129173
    Category
    Cookies & Biscuits
    Label updated
    2020-04-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 1 of 13,068 other records.

      leastmost

    • Carbohydrates

      Higher than 100%

      Same value as 1 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 56 of 12,901 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 42 of 13,055 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 25 of 12,729 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 89 of 13,044 other records.

      leastmost

    Questions

    How many calories are in hawaii candy kona macadamia cookies?
    5 cookies (28 g): 210 calories; protein: 3 g, carbohydrates: 27 g, fat: 10 g.
    How much protein is in hawaii candy kona macadamia cookies?
    10.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in hawaii candy kona macadamia cookies?
    85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy750 kcal
    Protein10.7 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference96.4 g
    Fiber, total dietary10.7 g
    Total Sugars46.4 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050770, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.