Harvest fresh grand trail mix

USDA name: Grand trail mix

Brandedby Western Nut Company

150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 36.7 g.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Harvest fresh grand trail mix, 1/4 cup (30 g)

150 calories

  • Protein5 g12% of calories
  • Carbs11 g27% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 087132500165 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 105 mg
  • Calcium2% 20.1 mg

Ingredients

Raisins, Peanuts, Sunflower kernels, Almonds, Peanut oil, Corn syrup, Vegetable oil, Salt.

Brand
Harvest fresh
Made by
Western Nut Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
087132500165
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 202 of 10,896 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 161 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 119 of 21,437 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

Questions

How many calories are in harvest fresh grand trail mix?
1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in harvest fresh grand trail mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in harvest fresh grand trail mix?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076389, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.