Harris tetter, Crumbled feta cheese

Brandedby Harris-Teeter Inc.

70 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 14.3 g.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Harris tetter, Crumbled feta cheese, 1 oz (28 g)

70 calories

  • Protein6 g35% of calories
  • Carbs2 g12% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4 g53% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 340 mg15%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized milk, Salt, Enzymes, Potato starch added to prevent caking.

Brand
Harris tetter
Made by
Harris-Teeter Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
072036977847
Category
Cheese
Label updated
2018-05-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 118 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 252 of 16,809 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 494 of 16,666 other records.

    leastmost

Questions

How many calories are in harris tetter, crumbled feta cheese?
1 oz (28 g): 70 calories; protein: 6 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in harris tetter, crumbled feta cheese?
21.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in harris tetter, crumbled feta cheese?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein21.4 g
Total lipid (fat)14.3 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca357 mg
Iron, Fe0 mg
Sodium, Na1,214 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008321, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.