Harris teeter soy sauce, Soy

USDA name: Soy sauce, Soy

Brandedby Harris-Teeter Inc.

estimated 10 calories in 1 Tbsp (15 ml). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 13.3 g, fat: estimated 0 g.

Compare with another food →

Serving
1
≈ 15 g (estimated)
10EST. KCAL
Where the calories come from

Harris teeter soy sauce, Soy, 1 Tbsp (15 ml)

10 calories

Estimated calories

  • Protein1 gEstimated33% of calories
  • Carbs2 gEstimated67% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (15 ml)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,340 mg58%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 19.9 mg2%
Iron 0.2 mg1%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Sodium58% 1,340 mgEstimated
  • Potassium2% 100 mgEstimated
  • Calcium2% 19.9 mgEstimated
  • Iron1% 0.2 mgEstimated

Ingredients

Water, Hydrolyzed soy protein, Salt, Dextrose, Caramel color.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
072036738417
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2022-12-10

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 99%

    Same value as 2 of 3,491 other records.

    leastmost

  • Potassium (estimated)

    Higher than 97%

    Same value as 5 of 1,061 other records.

    leastmost

  • Calcium (estimated)

    Higher than 94%

    Same value as 28 of 2,318 other records.

    leastmost

  • Protein (estimated)

    Higher than 82%

    Same value as 303 of 3,505 other records.

    leastmost

  • Iron (estimated)

    Higher than 76%

    Same value as 11 of 2,417 other records.

    leastmost

  • Calories (estimated)

    Lower than 68%

    Same value as 237 of 3,515 other records.

    leastmost

Questions

How many calories are in harris teeter soy sauce, soy?
1 Tbsp (15 ml): estimated 10 calories; protein: estimated 1 g, carbohydrates: estimated 2 g, fat: estimated 0 g.
How much protein is in harris teeter soy sauce, soy?
estimated 6.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter soy sauce, soy?
estimated 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy67 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca133 mg
Iron, Fe1.3 mg
Potassium, K667 mg
Sodium, Na8,933 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2452136, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.