Harris teeter southern milk chocolate ice cream, Southern milk chocolate

USDA name: Southern milk chocolate ice cream, Southern milk chocolate

Brandedby Harris-Teeter Inc.

200 calories in 2/3 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 20.4 g, fat: 14.8 g.

Compare with another food →

Serving
1
= 88 g
200KCAL
Where the calories come from

Harris teeter southern milk chocolate ice cream, Southern milk chocolate, 2/3 cup (88 g)

200 calories

  • Protein3 g6% of calories
  • Carbs18 g36% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat13 g58% of calories

Nutrition Facts

Serving size2/3 cup (88 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 59.8 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 14 g28%
Protein 3 g
Calcium 105 mg8%
Iron 1 mg6%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 105 mg
  • Iron6% 1 mg
  • Potassium3% 159 mg
  • Sodium3% 59.8 mg

Ingredients

Milk, Cream, Sugar, Cocoa, Natural vanilla flavor.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07203651155
Category
Ice Cream & Frozen Yogurt
Label updated
2021-06-05

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 19 of 13,031 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 87 of 12,616 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 32 of 13,077 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 58 of 13,056 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 220 of 12,697 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 164 of 13,111 other records.

    leastmost

Questions

How many calories are in harris teeter southern milk chocolate ice cream, southern milk chocolate?
2/3 cup (88 g): 200 calories; protein: 3 g, carbohydrates: 18 g, fat: 13 g.
How much protein is in harris teeter southern milk chocolate ice cream, southern milk chocolate?
3.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter southern milk chocolate ice cream, southern milk chocolate?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy227 kcal
Protein3.4 g
Total lipid (fat)14.8 g
Carbohydrate, by difference20.4 g
Fiber, total dietary0 g
Total Sugars19.3 g
Sugars, added15.9 g
Calcium, Ca119 mg
Iron, Fe1.1 mg
Potassium, K181 mg
Sodium, Na68 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925805, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.