Harris teeter sour cream & onion potato chips, Sour cream & onion

USDA name: Sour cream & onion potato chips, Sour cream & onion

Brandedby Harris-Teeter Inc.

150 calories in 13 chips | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Harris teeter sour cream & onion potato chips, Sour cream & onion, 13 chips | about (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs16 g42% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size13 chips | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 22.1 mg2%
Iron 0 mg0%
Potassium 322 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium7% 322 mg
  • Calcium2% 22.1 mg

Little or none: Iron.

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: corn, Cottonseed, Soybean, Sunflower), Seasoning (whey, Nonfat dry milk, Dextrose, Maltodextrin, Buttermilk solids, Salt, Dehydrated onion, Sugar, Butter [cream, Salt], Sour cream [cream, Nonfat milk, Cultures], Monosodium glutamate, Corn syrup solids, Citric acid, Parsley, Artificial flavor, Malic acid, Sodium diacetate, Lactose), Salt.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
13 chips | about
Barcode (GTIN/UPC)
07203672147
Category
Chips, Pretzels & Snacks
Label updated
2022-12-10

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 82%

    Same value as 166 of 11,778 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 33 of 11,624 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 14 of 7,897 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 1,774 of 11,779 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 3,449 of 11,795 other records.

    leastmost

Questions

How many calories are in harris teeter sour cream & onion potato chips, sour cream & onion?
13 chips | about (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in harris teeter sour cream & onion potato chips, sour cream & onion?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter sour cream & onion potato chips, sour cream & onion?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca79 mg
Iron, Fe0 mg
Potassium, K1,150 mg
Sodium, Na964 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447657, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.