Harris teeter salted spanish peanuts, Salted spanish

USDA name: Salted spanish peanuts, Salted spanish

Brandedby Harris-Teeter Inc.

160 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 17.9 g, fat: 50 g.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Harris teeter salted spanish peanuts, Salted spanish, 1 oz (28 g)

160 calories

  • Protein8 g18% of calories
  • Carbs5 g11% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat14 g71% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 8 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 220 mg
  • Sodium4% 100 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Peanuts, Peanut and/or canola and/or cottonseed oil, Salt.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
072036330802
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 236 of 21,424 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 40 of 11,087 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 984 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 185 of 21,437 other records.

    leastmost

Questions

How many calories are in harris teeter salted spanish peanuts, salted spanish?
1 oz (28 g): 160 calories; protein: 8 g, carbohydrates: 5 g, fat: 14 g.
How much protein is in harris teeter salted spanish peanuts, salted spanish?
28.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter salted spanish peanuts, salted spanish?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein28.6 g
Total lipid (fat)50 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K786 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456157, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.