Harris teeter ranch dip, Ranch

USDA name: Ranch dip, Ranch

Brandedby Harris-Teeter Inc.

45 calories in 2 Tbsp (33 g). Per 100 g, protein: 3 g, carbohydrates: 9.1 g, fat: 9.1 g.

Compare with another food →

Serving
1
= 33 g
45KCAL
Where the calories come from

Harris teeter ranch dip, Ranch, 2 Tbsp (33 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs3 g28% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat3 g63% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Soybean oil, Whey protein concentrate, Modified tapioca starch, Contains less than 2% of the following: salt, Monosodium glutamate, Garlic powder, Spices, Onion powder, Natural flavor, Sugar, Lactic acid, Glucono-delta-lactone, Datem, Sodium phosphate, Artificial color (titanium dioxide), Potassium sorbate (preservative), Sodium benzoate (preservative), Xanthan gum.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07203698567
Category
Dips & Salsa
Label updated
2022-12-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 78%

    Same value as 47 of 6,767 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 20 of 6,892 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 968 of 3,463 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 4 of 6,884 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

  • Calories

    Higher than 56%

    Same value as 9 of 6,913 other records.

    leastmost

Questions

How many calories are in harris teeter ranch dip, ranch?
2 Tbsp (33 g): 45 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in harris teeter ranch dip, ranch?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter ranch dip, ranch?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein3 g
Total lipid (fat)9.1 g
Carbohydrate, by difference9.1 g
Fiber, total dietary0 g
Total Sugars6.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na636 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447957, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.