How many calories are in harris teeter provolone smoked very thin cheese, provolone?

3 slices (32 g): 120 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 9 g.

How much protein is in harris teeter provolone smoked very thin cheese, provolone?

25 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter provolone smoked very thin cheese, provolone?

3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter provolone smoked very thin cheese, Provolone

USDA name: Provolone smoked very thin cheese, Provolone

Brandedby Harris-Teeter Inc.

120 calories in 3 slices (32 g). Per 100 g, protein: 25 g, carbohydrates: 3.1 g, fat: 28.1 g.

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Serving

= 32 g

Where the calories come from

Harris teeter provolone smoked very thin cheese, Provolone, 3 slices (32 g)

120 calories

Protein8 g27% of calories
Carbs1.0 g3% of calories
incl. 0 g fiber · 0 g sugars
Fat9 g69% of calories

Nutrition Facts

Serving size3 slices (32 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 240 mg10%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 242 mg19%

Iron 0.2 mg1%

Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 242 mg
Sodium10% 240 mg
Iron1% 0.2 mg
Potassium1% 45.1 mg

Ingredients

Cultured pasteurized milk, Salt, Enzymes, Natural smoke flavor.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 3 slices
Barcode (GTIN/UPC): 072036723611
Category: Cheese
Label updated: 2022-12-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 91%
Same value as 18 of 16,291 other records.
leastmost
Calcium
Higher than 85%
Same value as 9 of 16,666 other records.
leastmost
Potassium
Higher than 83%
Same value as 7 of 8,597 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 100 of 16,708 other records.
leastmost
Sodium
Higher than 71%
Same value as 363 of 16,782 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost

Questions

How many calories are in harris teeter provolone smoked very thin cheese, provolone?: 3 slices (32 g): 120 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in harris teeter provolone smoked very thin cheese, provolone?: 25 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter provolone smoked very thin cheese, provolone?: 3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	25 g
Total lipid (fat)	28.1 g
Carbohydrate, by difference	3.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	756 mg
Iron, Fe	0.62 mg
Potassium, K	141 mg
Sodium, Na	750 mg
Vitamin A, IU	10,500 iu
Vitamin D (D2 + D3), International Units	25 iu
Fatty acids, total saturated	15.6 g
Fatty acids, total trans	0 g
Cholesterol	78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489623, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.