Harris teeter pepper jack monterey jack sliced cheese with jalapeno peppers, Pepper jack

USDA name: Pepper jack monterey jack sliced cheese with jalapeno peppers, Pepper jack

Brandedby Harris-Teeter Inc.

80 calories in 1 slice (22 g). Per 100 g, protein: 27.3 g, carbohydrates: 0 g, fat: 31.8 g.

Compare with another food →

Serving
1
= 22 g
80KCAL
Where the calories come from

Harris teeter pepper jack monterey jack sliced cheese with jalapeno peppers, Pepper jack, 1 slice (22 g)

80 calories

  • Protein6 g28% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g72% of calories

Nutrition Facts

Serving size1 slice (22 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 169 mg13%
Iron 0.2 mg1%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 169 mg
  • Sodium7% 150 mg
  • Iron1% 0.2 mg

Little or none: Potassium.

Ingredients

Monterey jack cheese with jalapeno peppers (cultured pasteurized milk, Jalapeno peppers, Salt, Enzymes).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
072036983923
Category
Cheese
Label updated
2023-04-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 12 of 16,291 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 47 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 8 of 16,666 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 58 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 9 of 8,597 other records.

    leastmost

Questions

How many calories are in harris teeter pepper jack monterey jack sliced cheese with jalapeno peppers, pepper jack?
1 slice (22 g): 80 calories; protein: 6 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in harris teeter pepper jack monterey jack sliced cheese with jalapeno peppers, pepper jack?
27.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter pepper jack monterey jack sliced cheese with jalapeno peppers, pepper jack?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein27.3 g
Total lipid (fat)31.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca768 mg
Iron, Fe0.91 mg
Potassium, K91 mg
Sodium, Na682 mg
Vitamin A, IU8,182 iu
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated20.4 g
Fatty acids, total trans0 g
Cholesterol91 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552876, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.