Harris teeter original mac & cheese dinner, Original

USDA name: Original mac & cheese dinner, Original

Brandedby Harris-Teeter Inc.

250 calories in 2.5 oz (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 71.4 g, fat: 2.9 g.

Compare with another food →

Serving
1
= 70 g
250KCAL
Where the calories come from

Harris teeter original mac & cheese dinner, Original, 2.5 oz (70 g)

250 calories

  • Protein8 g13% of calories
  • Carbs50 g80% of calories

    incl. 0.98 g fiber · 8 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving size2.5 oz (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 510 mg22%
Total Carbohydrate 50 g18%
Dietary Fiber 0.98 g3%
Total Sugars 8 g
Protein 8 g
Calcium 60.2 mg5%
Iron 3 mg17%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron17% 3 mg
  • Potassium6% 270 mg
  • Calcium5% 60.2 mg

Ingredients

Enriched macaroni product: (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cheese sauce mix: dairy product solids, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey, Salt, Enzyme modified cheddar cheese and butter (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Butter [cream, Salt, Color {annatto extract}], Cheese culture, Enzymes), Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Buttermilk. Contains 2% or less of each of the following: modified cornstarch, With beet juice, Annatto extract, Beta carotene, And turmeric oleoresin added for color, Lactic acid, Sodium phosphate, Disodium phosphate.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2.5 oz
Barcode (GTIN/UPC)
07203632360
Category
Pasta Dinners
Label updated
2021-06-07

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 37 of 1,581 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 48 of 1,588 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 169 of 1,590 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 16 of 1,592 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 130 of 1,578 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 23 of 906 other records.

    leastmost

Questions

How many calories are in harris teeter original mac & cheese dinner, original?
2.5 oz (70 g): 250 calories; protein: 8 g, carbohydrates: 50 g, fat: 2 g.
How much protein is in harris teeter original mac & cheese dinner, original?
11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter original mac & cheese dinner, original?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy357 kcal
Protein11.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary1.4 g
Total Sugars11.4 g
Calcium, Ca86 mg
Iron, Fe4.3 mg
Potassium, K386 mg
Sodium, Na729 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404682, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.