Harris teeter medium thick & chunky salsa, Medium

USDA name: Medium thick & chunky salsa, Medium

Brandedby Harris-Teeter Inc.

10 calories in 2 Tbsp (31 g). Per 100 g, protein: 0 g, carbohydrates: 6.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 31 g
10KCAL
Where the calories come from

Harris teeter medium thick & chunky salsa, Medium, 2 Tbsp (31 g)

10 calories

  • Protein0 g0% of calories
  • Carbs2 g100% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Tomato puree (water, Tomato paste), Diced tomatoes in tomato juice, Jalapeno peppers, Onions, Distilled vinegar, Salt, Natural flavor and garlic powder.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072036739865
Category
Dips & Salsa
Label updated
2023-04-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 132 of 6,892 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 290 of 6,913 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 318 of 6,851 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 427 of 6,767 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3,027 of 6,875 other records.

    leastmost

  • Fiber

    Higher than 55%

    Same value as 304 of 6,522 other records.

    leastmost

Questions

How many calories are in harris teeter medium thick & chunky salsa, medium?
2 Tbsp (31 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in harris teeter medium thick & chunky salsa, medium?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter medium thick & chunky salsa, medium?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy32 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.5 g
Fiber, total dietary3.2 g
Total Sugars3.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K226 mg
Sodium, Na742 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552869, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.