Harris teeter lite syrup

USDA name: Lite syrup

Brandedby Harris-Teeter Inc.

estimated 50 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 43.3 g, fat: estimated 0 g.

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Serving
1
≈ 30 g (estimated)
50EST. KCAL
Where the calories come from

Harris teeter lite syrup, 2 Tbsp (30 ml)

50 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs13 gEstimated100% of calories

    incl. 12 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 84.9 mg4%
Total Carbohydrate 13 g5%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Ingredients

High fructose corn syrup, Water, Contains 2% or less of: sugar, Cellulose gum, Salt, Natural and artificial flavors, Sorbic acid (preservative) sodium benzoate (preservative), Caramel color, Sodium hexametaphosphate, Citric acid.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07203639031
Category
Syrups & Molasses
Label updated
2022-12-13

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 94%

    Same value as 35 of 1,887 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 82%

    Same value as 68 of 1,891 other records.

    leastmost

  • Calories (estimated)

    Lower than 81%

    Same value as 98 of 1,902 other records.

    leastmost

  • Sugars (estimated)

    Lower than 78%

    Same value as 88 of 1,846 other records.

    leastmost

  • Protein (estimated)

    Lower than 8%

    Same value as 1,737 of 1,894 other records.

    leastmost

  • Total fat (estimated)

    Lower than 3%

    Same value as 1,840 of 1,888 other records.

    leastmost

Questions

How many calories are in harris teeter lite syrup?
2 Tbsp (30 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
How much protein is in harris teeter lite syrup?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter lite syrup?
estimated 43.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 7 reported nutrients, per 100 ml+
Energy167 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference43.3 g
Total Sugars40 g
Sugars, added40 g
Sodium, Na283 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447726, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.