Harris teeter lightly salted dry roasted peanuts, Lightly salted dry roasted

USDA name: Lightly salted dry roasted peanuts, Lightly salted dry roasted

Brandedby Harris-Teeter Inc.

180 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 21.4 g, fat: 50 g.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Harris teeter lightly salted dry roasted peanuts, Lightly salted dry roasted, 1 oz (28 g)

180 calories

  • Protein7 g16% of calories
  • Carbs6 g13% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat14 g71% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Peanuts, Seasoning (sea salt, Sugar, Corn starch, Torula yeast, Gelatin, Corn syrup solids, Spices, Onion powder, Garlic powder, Natural flavors, Paprika), Maltodextrin.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
07203672091
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 787 of 21,424 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 425 of 21,485 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,035 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 3,522 of 21,247 other records.

    leastmost

Questions

How many calories are in harris teeter lightly salted dry roasted peanuts, lightly salted dry roasted?
1 oz (28 g): 180 calories; protein: 7 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in harris teeter lightly salted dry roasted peanuts, lightly salted dry roasted?
25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter lightly salted dry roasted peanuts, lightly salted dry roasted?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein25 g
Total lipid (fat)50 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1907423, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.