Harris teeter jasmine rice, Jasmine

USDA name: Jasmine rice, Jasmine

Brandedby Harris-Teeter Inc.

220 calories in 4.4 oz (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 37.6 g, fat: 1.2 g.

Compare with another food →

Serving
1
= 125 g
220KCAL
Where the calories come from

Harris teeter jasmine rice, Jasmine, 4.4 oz (125 g)

220 calories

  • Protein4 g7% of calories
  • Carbs47 g86% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size4.4 oz (125 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 47 g17%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 2.4 mg13%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cooked jasmine rice, Refined canola oil.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
4.4 oz
Barcode (GTIN/UPC)
072036736871
Category
Rice
Label updated
2023-03-28

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 5 of 1,873 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 3 of 1,884 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 1,879 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 261 of 1,113 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 483 of 1,807 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 3 of 1,869 other records.

    leastmost

Questions

How many calories are in harris teeter jasmine rice, jasmine?
4.4 oz (125 g): 220 calories; protein: 4 g, carbohydrates: 47 g, fat: 1.5 g.
How much protein is in harris teeter jasmine rice, jasmine?
3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter jasmine rice, jasmine?
37.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein3.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference37.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552853, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.