How many calories are in harris teeter, fresh foods market, roast beef?

1 slice (28 g): 35 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 0.5 g.

How much protein is in harris teeter, fresh foods market, roast beef?

21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter, fresh foods market, roast beef?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Harris teeter, Fresh foods market, Roast beef

Brandedby Harris-Teeter Inc.

35 calories in 1 slice (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 1.8 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Harris teeter, Fresh foods market, Roast beef, 1 slice (28 g)

35 calories

Protein6 g74% of calories
Carbs1.0 g12% of calories
Fat0.5 g14% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 260 mg11%

Total Carbohydrate 1.0 g0%

Protein 6 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

After cooking contains up to a 10% solution of water, Contains 2% or less of sodium lactate, Sodium phosphates, Sodium diacetate, Dextrose, Salt, Hydrolyzed corn protein, Onion and garlic powder, Canola oil, Natural flavors. Coated with: dextrose, Salt, Caramel color, Flavorings, Hydrolyzed corn protein, Spices.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 072036959898
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-05-18

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 159 of 4,575 other records.
leastmost
Total fat
Lower than 79%
Same value as 607 of 4,759 other records.
leastmost
Protein
Higher than 67%
Same value as 483 of 4,754 other records.
leastmost
Sodium
Lower than 54%
Same value as 63 of 4,755 other records.
leastmost
Calories
Lower than 54%
Same value as 432 of 4,762 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 1,076 of 4,740 other records.
leastmost

Questions

How many calories are in harris teeter, fresh foods market, roast beef?: 1 slice (28 g): 35 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 0.5 g.
How much protein is in harris teeter, fresh foods market, roast beef?: 21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter, fresh foods market, roast beef?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	125 kcal
Protein	21.4 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	3.6 g
Iron, Fe	2.6 mg
Sodium, Na	929 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008386, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.