Harris teeter dry roasted macadamia nuts with sea salt, Dry roasted with sea salt

USDA name: Dry roasted macadamia nuts with sea salt, Dry roasted with sea salt

Brandedby Harris-Teeter Inc.

220 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 75 g.

Compare with another food →

Serving
1
= 28 g
220KCAL
Where the calories come from

Harris teeter dry roasted macadamia nuts with sea salt, Dry roasted with sea salt, 1 oz (28 g)

220 calories

  • Protein2 g4% of calories
  • Carbs4 g8% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat21 g89% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 80.1 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Macadamia nuts, Sea salt.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
072036721006
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 20 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 136 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 851 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 185 of 11,087 other records.

    leastmost

Questions

How many calories are in harris teeter dry roasted macadamia nuts with sea salt, dry roasted with sea salt?
1 oz (28 g): 220 calories; protein: 2 g, carbohydrates: 4 g, fat: 21 g.
How much protein is in harris teeter dry roasted macadamia nuts with sea salt, dry roasted with sea salt?
7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter dry roasted macadamia nuts with sea salt, dry roasted with sea salt?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy786 kcal
Protein7.1 g
Total lipid (fat)75 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K250 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total monounsaturated57.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431242, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.