Harris teeter dark chocolate sea salt caramels, Dark chocolate

USDA name: Dark chocolate sea salt caramels, Dark chocolate

Brandedby Harris-Teeter Inc.

120 calories in 3 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 13.3 g.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Harris teeter dark chocolate sea salt caramels, Dark chocolate, 3 pieces (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs21 g68% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron6% 1.0 mg
  • Calcium2% 20.1 mg
  • Potassium2% 72 mg

Ingredients

Caramel centers (corn syrup, Granulated sugar, Powdered sugar, All purpose shortening [palm oil], Sweet whey powder, Nulomoline [inverted sucrose, Invert syrup], Salt, Artificial vanilla, Vanilla, And vanilla bean extractives), Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Anhydrous milk fat, Soy lecithin [an emulsifier], And vanilla), Extra coarse sea salt.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
07203672701
Category
Chocolate
Label updated
2022-12-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 4 of 10,261 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 14 of 10,327 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 115 of 10,339 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 102 of 10,288 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 349 of 10,317 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 14 of 4,787 other records.

    leastmost

Questions

How many calories are in harris teeter dark chocolate sea salt caramels, dark chocolate?
3 pieces (30 g): 120 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in harris teeter dark chocolate sea salt caramels, dark chocolate?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter dark chocolate sea salt caramels, dark chocolate?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added36.7 g
Calcium, Ca67 mg
Iron, Fe3.3 mg
Potassium, K240 mg
Sodium, Na1,300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448196, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.