Harris teeter crunchy peanut butter, Crunchy

USDA name: Crunchy peanut butter, Crunchy

Brandedby Harris-Teeter Inc.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 21.9 g, fat: 46.9 g.

Compare with another food →

Serving
1
= 32 g
180KCAL
Where the calories come from

Harris teeter crunchy peanut butter, Crunchy, 2 Tbsp (32 g)

180 calories

  • Protein7 g15% of calories
  • Carbs7 g15% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat15 g71% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Ingredients

Roasted peanuts, Sugar, Contains 2% or less of: molasses, Fully hydrogenated vegetable oils (rapeseed, Cottonseed, Soybean), Salt.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072036740557
Category
Nut & Seed Butters
Label updated
2023-07-10

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 115 of 2,633 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 243 of 2,544 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 221 of 2,627 other records.

    leastmost
  • Calories

    Lower than 60%

    Same value as 464 of 2,645 other records.

    leastmost
  • Carbohydrates

    Lower than 58%

    Same value as 464 of 2,628 other records.

    leastmost
  • Potassium

    Lower than 58%

    Same value as 287 of 1,384 other records.

    leastmost

Questions

How many calories are in harris teeter crunchy peanut butter, crunchy?
2 Tbsp (32 g): 180 calories; protein: 7 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in harris teeter crunchy peanut butter, crunchy?
21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter crunchy peanut butter, crunchy?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy562 kcal
Protein21.9 g
Total lipid (fat)46.9 g
Carbohydrate, by difference21.9 g
Fiber, total dietary6.2 g
Total Sugars12.5 g
Sugars, added6.2 g
Calcium, Ca62 mg
Iron, Fe3.4 mg
Potassium, K438 mg
Sodium, Na469 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630355, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.