Harris teeter creamy peanut butter, Creamy

USDA name: Creamy peanut butter, Creamy

Brandedby Harris-Teeter Inc.

190 calories in 2 Tbsp (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 23.3 g, fat: 46.7 g.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Harris teeter creamy peanut butter, Creamy, 2 Tbsp (30 g)

190 calories

  • Protein8 g17% of calories
  • Carbs7 g15% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat14 g68% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 140 mg
  • Sodium2% 50.1 mg
  • Calcium2% 20.1 mg

Little or none: Iron.

Ingredients

Dry roasted blanched organic peanuts, Salt.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07203676443
Category
Nut & Seed Butters
Label updated
2022-12-10

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 42 of 2,639 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 269 of 2,544 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 99 of 2,645 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 42 of 2,641 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 90 of 2,627 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 53 of 2,502 other records.

    leastmost

Questions

How many calories are in harris teeter creamy peanut butter, creamy?
2 Tbsp (30 g): 190 calories; protein: 8 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in harris teeter creamy peanut butter, creamy?
26.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter creamy peanut butter, creamy?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy633 kcal
Protein26.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference23.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K467 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated36.7 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544710, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.