Harris teeter colby jack colby & monterey jack very thin cheeses, Colby jack

USDA name: Colby jack colby & monterey jack very thin cheeses, Colby jack

Brandedby Harris-Teeter Inc.

120 calories in 3 slices (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 3.1 g, fat: 31.3 g.

Compare with another food →

Serving
1
= 32 g
120KCAL
Where the calories come from

Harris teeter colby jack colby & monterey jack very thin cheeses, Colby jack, 3 slices (32 g)

120 calories

  • Protein7 g23% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10 g74% of calories

Nutrition Facts

Serving size3 slices (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 210 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 219 mg17%
Iron 0.2 mg1%
Potassium 34.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium17% 219 mg
  • Sodium9% 210 mg
  • Iron1% 0.2 mg
  • Potassium1% 34.9 mg

Ingredients

Colby cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
3 slices
Barcode (GTIN/UPC)
072036723604
Category
Cheese
Label updated
2022-12-09

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 18 of 16,291 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 16 of 8,597 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 100 of 16,708 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 47 of 16,809 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 123 of 16,834 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 24 of 16,789 other records.

    leastmost

Questions

How many calories are in harris teeter colby jack colby & monterey jack very thin cheeses, colby jack?
3 slices (32 g): 120 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in harris teeter colby jack colby & monterey jack very thin cheeses, colby jack?
21.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter colby jack colby & monterey jack very thin cheeses, colby jack?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein21.9 g
Total lipid (fat)31.3 g
Carbohydrate, by difference3.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca684 mg
Iron, Fe0.62 mg
Potassium, K109 mg
Sodium, Na656 mg
Vitamin A, IU9,250 iu
Vitamin D (D2 + D3), International Units25 iu
Fatty acids, total saturated21.9 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2488225, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.