Harris teeter coconut 3 layer cake, Coconut

USDA name: Coconut 3 layer cake, Coconut

Brandedby Harris-Teeter Inc.

370 calories in 0.056 of cake (82 g). Per 100 g, protein: 2.4 g, carbohydrates: 59.8 g, fat: 23.2 g.

Compare with another food →

Serving
1
= 82 g
370KCAL
Where the calories come from

Harris teeter coconut 3 layer cake, Coconut, 0.056 of cake (82 g)

370 calories

  • Protein2 g2% of calories
  • Carbs49 g52% of calories

    incl. 0 g fiber · 38 g sugars

  • Fat19 g46% of calories

Nutrition Facts

Serving size0.056 of cake (82 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 200 mg9%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 38 g
Includes Added Sugars 37 g74%
Protein 2 g
Calcium 19.7 mg2%
Iron 0.6 mg3%
Potassium 80.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron3% 0.6 mg
  • Potassium2% 80.4 mg
  • Calcium2% 19.7 mg

Ingredients

Sugar, Enriched wheat flour bleached (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Canola oil, Soybean oil, Coconut (coconut, Sugar, Water, Propylene glycol, Salt, Preservative [sodium metabisulfite]), Contains 2% or less of: artificial flavor, Cellulose gum, Citric acid, Corn syrup, Cornstarch, Dextrose, Egg whites, Egg yolks, Food starch-modified, Glycerin, Invert sugar, Leavening (baking soda, Monocalcium phosphate, Sodium acid pyrophosphate, Sodium aluminum phosphate), Mono- and diglycerides, Nonfat milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium sorbate, Sorbic acid), Propylene glycol mono- and diesters of fatty acids, Salt, Sorbitan monostearate, Soy lecithin, Xanthan gum, Yellow corn flour.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
0.056 of cake
Barcode (GTIN/UPC)
072036952158
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-12-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 10 of 9,124 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 18 of 9,162 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 76 of 9,133 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 2 of 9,155 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 22 of 9,042 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 10 of 9,105 other records.

    leastmost

Questions

How many calories are in harris teeter coconut 3 layer cake, coconut?
0.056 of cake (82 g): 370 calories; protein: 2 g, carbohydrates: 49 g, fat: 19 g.
How much protein is in harris teeter coconut 3 layer cake, coconut?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter coconut 3 layer cake, coconut?
59.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy451 kcal
Protein2.4 g
Total lipid (fat)23.2 g
Carbohydrate, by difference59.8 g
Fiber, total dietary0 g
Total Sugars46.3 g
Sugars, added45.1 g
Calcium, Ca24 mg
Iron, Fe0.73 mg
Potassium, K98 mg
Sodium, Na244 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2453629, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.