Harris teeter chocolate twist tops creme filled chocolate fudge creme sandwich cookie, Chocolate

USDA name: Chocolate twist tops creme filled chocolate fudge creme sandwich cookie, Chocolate

Brandedby Harris-Teeter Inc.

140 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 20.7 g.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Harris teeter chocolate twist tops creme filled chocolate fudge creme sandwich cookie, Chocolate, 2 cookies (29 g)

140 calories

  • Protein1 g3% of calories
  • Carbs21 g59% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Enriched bleached wheat flour (flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm and/or soybean oil (with tbhq for freshness), Cocoa (processed with alkali), Cocoa powder, Contains 2% or less of: high fructose corn syrup, Corn starch, Leavening (baking soda, Calcium phosphate), Salt, Soy lecithin, Dextrose, Natural and artificial flavor, Gum acacia, Caramel color.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
07203698696
Category
Cookies & Biscuits
Label updated
2022-12-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 5 of 12,729 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 158 of 13,023 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 264 of 13,021 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 494 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 328 of 12,901 other records.

    leastmost

Questions

How many calories are in harris teeter chocolate twist tops creme filled chocolate fudge creme sandwich cookie, chocolate?
2 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in harris teeter chocolate twist tops creme filled chocolate fudge creme sandwich cookie, chocolate?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chocolate twist tops creme filled chocolate fudge creme sandwich cookie, chocolate?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)20.7 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.4 g
Total Sugars44.8 g
Sugars, added44.8 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Potassium, K0 mg
Sodium, Na328 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.3 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447881, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.