Harris teeter chocolate twist tops chocolate slim cookie with a creme center sandwich cookies, Chocolate

USDA name: Chocolate twist tops chocolate slim cookie with a creme center sandwich cookies, Chocolate

Brandedby Harris-Teeter Inc.

160 calories in 4 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 18.8 g.

Compare with another food →

Serving
1
= 32 g
160KCAL
Where the calories come from

Harris teeter chocolate twist tops chocolate slim cookie with a creme center sandwich cookies, Chocolate, 4 cookies (32 g)

160 calories

  • Protein2 g5% of calories
  • Carbs24 g61% of calories

    incl. 0.26 g fiber · 13 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size4 cookies (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0.26 g1%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 3.8 mg0%
Iron 1.1 mg6%
Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 89.9 mg
  • Potassium1% 55 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Cocoa (processed with alkali), High fructose corn syrup, Contains 2% or less of: salt, Soy lecithin, Baking soda, Chocolate liquor, Artificial flavor, With tbhq (for freshness).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
07203672559
Category
Cookies & Biscuits
Label updated
2022-12-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 263 of 13,021 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 7 of 12,729 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 43 of 13,023 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 35 of 6,714 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 305 of 13,044 other records.

    leastmost

Questions

How many calories are in harris teeter chocolate twist tops chocolate slim cookie with a creme center sandwich cookies, chocolate?
4 cookies (32 g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in harris teeter chocolate twist tops chocolate slim cookie with a creme center sandwich cookies, chocolate?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chocolate twist tops chocolate slim cookie with a creme center sandwich cookies, chocolate?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference75 g
Fiber, total dietary0.8 g
Total Sugars40.6 g
Sugars, added40.6 g
Calcium, Ca12 mg
Iron, Fe3.4 mg
Potassium, K172 mg
Sodium, Na281 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448125, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.