Harris teeter chocolate milk, Chocolate

USDA name: Chocolate milk, Chocolate

Brandedby Harris-Teeter Inc.

estimated 230 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 12.9 g, fat: estimated 3.3 g.

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Serving
1
≈ 240 g (estimated)
230EST. KCAL
Where the calories come from

Harris teeter chocolate milk, Chocolate, 1 cup (240 ml)

230 calories

Estimated calories

  • Protein8 gEstimated14% of calories
  • Carbs31 gEstimated54% of calories

    incl. 0.96 g fiber · 29 g sugars

  • Fat8 gEstimated32% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 211 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 0.96 g3%
Total Sugars 29 g
Includes Added Sugars 18 g36%
Protein 8 g
Calcium 300 mg23%
Iron 0.6 mg3%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Potassium10% 470 mgEstimated
  • Sodium9% 211 mgEstimated
  • Iron3% 0.6 mgEstimated

Ingredients

Milk, Sugar, Cocoa processed with alkali, Cocoa, Nonfat milk, Salt, Guar gum, Carrageenan, Vanillin (artificial flavor), Vitamin d3.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
072036631596
Category
Milk
Label updated
2022-12-08

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,057 other records.

    leastmost

  • Iron (estimated)

    Higher than 86%

    Same value as 29 of 4,009 other records.

    leastmost

  • Sugars (estimated)

    Higher than 85%

    Same value as 41 of 4,303 other records.

    leastmost

  • Calories (estimated)

    Higher than 84%

    Same value as 36 of 4,317 other records.

    leastmost

  • Potassium (estimated)

    Higher than 84%

    Same value as 31 of 2,964 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 84%

    Same value as 32 of 4,288 other records.

    leastmost

Questions

How many calories are in harris teeter chocolate milk, chocolate?
1 cup (240 ml): estimated 230 calories; protein: estimated 8 g, carbohydrates: estimated 31 g, fat: estimated 8 g.
How much protein is in harris teeter chocolate milk, chocolate?
estimated 3.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chocolate milk, chocolate?
estimated 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy96 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.4 g
Total Sugars12.1 g
Sugars, added7.5 g
Calcium, Ca125 mg
Iron, Fe0.25 mg
Potassium, K196 mg
Sodium, Na88 mg
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472448, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.