Harris teeter chocolate chunk chewy granola bars, Chocolate chunk

USDA name: Chocolate chunk chewy granola bars, Chocolate chunk

Brandedby Harris-Teeter Inc.

100 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 10.4 g.

Compare with another food →

Serving
1
= 24 g
100KCAL
Where the calories come from

Harris teeter chocolate chunk chewy granola bars, Chocolate chunk, 1 bar (24 g)

100 calories

  • Protein1 g4% of calories
  • Carbs18 g73% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat2.5 g23% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Calcium 85.9 mg7%
Iron 1 mg6%
Potassium 52.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium7% 85.9 mg
  • Iron6% 1 mg
  • Sodium2% 40.1 mg
  • Potassium1% 52.1 mg

Ingredients

Whole rolled oats, Corn syrup, Rice flour, Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Artificial flavor), Sugar, Canola oil, Glycerin, Fructose, Honey, Calcium carbonate, Soy lecithin, Salt, Molasses, Sodium bicarbonate, Wheat flakes (wheat, Salt, Malt extract), Dried unsweetened coconut, Whey powder, Ascorbic acid - a preservative, Rosemary extract, Natural and artificial flavor.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07203671574
Category
Snack, Energy & Granola Bars
Label updated
2021-06-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 173 of 7,962 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 183 of 7,981 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 0 of 7,734 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 96 of 7,988 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 46 of 7,797 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 270 of 7,921 other records.

    leastmost

Questions

How many calories are in harris teeter chocolate chunk chewy granola bars, chocolate chunk?
1 bar (24 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in harris teeter chocolate chunk chewy granola bars, chocolate chunk?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chocolate chunk chewy granola bars, chocolate chunk?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference75 g
Fiber, total dietary4.2 g
Total Sugars29.2 g
Sugars, added29.2 g
Calcium, Ca358 mg
Iron, Fe4.2 mg
Potassium, K217 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146929, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.