Harris teeter chocolate chip chewy granola bars, Chocolate chip

USDA name: Chocolate chip chewy granola bars, Chocolate chip

Brandedby Harris-Teeter Inc.

90 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 10.4 g.

Compare with another food →

Serving
1
= 24 g
90KCAL
Where the calories come from

Harris teeter chocolate chip chewy granola bars, Chocolate chip, 1 bar (24 g)

90 calories

  • Protein1 g4% of calories
  • Carbs17 g72% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat2.5 g24% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Iron4% 0.72 mg
  • Sodium2% 45.1 mg

Ingredients

Whole rolled oats, Corn syrup, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Whole milk powder, Soy lecithin - an emulsifier, Salt, Natural flavor), Sugar, Whole grain brown rice flour, Rice flour, Canola and/or soybean oil, Glycerin, Dried unsweetened coconut, Fructose, Honey, Calcium carbonate, Soy lecithin - an emulsifier, Salt, Molasses, Sodium bicarbonate, Ascorbic acid, Citric acid, Rosemary extract, Wheat flakes, Natural flavor.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
072036715722
Category
Snack, Energy & Granola Bars
Label updated
2019-04-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 183 of 7,981 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 75 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 179 of 7,734 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 96 of 7,988 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 226 of 8,003 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 270 of 7,921 other records.

    leastmost

Questions

How many calories are in harris teeter chocolate chip chewy granola bars, chocolate chip?
1 bar (24 g): 90 calories; protein: 1 g, carbohydrates: 17 g, fat: 2.5 g.
How much protein is in harris teeter chocolate chip chewy granola bars, chocolate chip?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chocolate chip chewy granola bars, chocolate chip?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference70.8 g
Fiber, total dietary4.2 g
Total Sugars29.2 g
Calcium, Ca333 mg
Iron, Fe3 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139186, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.