Harris teeter chocolate chip chewy granola bars, Chocolate chip

USDA name: Chocolate chip chewy granola bars, Chocolate chip

Brandedby Harris-Teeter Inc.

100 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 12.5 g.

Compare with another food →

Serving
1
= 24 g
100KCAL
Where the calories come from

Harris teeter chocolate chip chewy granola bars, Chocolate chip, 1 bar (24 g)

100 calories

  • Protein1 g4% of calories
  • Carbs18 g70% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3 g26% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Calcium 83 mg6%
Iron 1 mg6%
Potassium 53 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 83 mg
  • Iron6% 1 mg
  • Sodium2% 55 mg
  • Potassium1% 53 mg

Ingredients

Whole rolled oats, Corn syrup, Rice flour, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt, Vanilla extract), Sugar, Canola oil, Glycerin, Dried unsweetened coconut, Fructose, Honey, Calcium carbonate, Salt, Soy lecithin, Molasses, Sodium bicarbonate, Wheat flakes, Whey powder, Ascorbic acid - a preservative, Rosemary extract, Natural flavor.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07203671572
Category
Snack, Energy & Granola Bars
Label updated
2021-06-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 173 of 7,962 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 183 of 7,981 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 7,734 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 46 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 270 of 7,921 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 169 of 7,976 other records.

    leastmost

Questions

How many calories are in harris teeter chocolate chip chewy granola bars, chocolate chip?
1 bar (24 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in harris teeter chocolate chip chewy granola bars, chocolate chip?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chocolate chip chewy granola bars, chocolate chip?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary4.2 g
Total Sugars29.2 g
Sugars, added29.2 g
Calcium, Ca346 mg
Iron, Fe4.2 mg
Potassium, K221 mg
Sodium, Na229 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066371, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.