Harris teeter cantaloupe chunks

USDA name: Cantaloupe chunks

Brandedby Harris-Teeter Inc.

50 calories in 5 oz (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 8.4 g, fat: 0 g.

Compare with another food →

Serving
1
= 142 g
50KCAL
Where the calories come from

Harris teeter cantaloupe chunks, 5 oz (142 g)

50 calories

  • Protein0.99 g8% of calories
  • Carbs12 g92% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.6 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 12.8 mg1%
Iron 0.3 mg2%
Potassium 381 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 381 mg
  • Iron2% 0.3 mg
  • Sodium1% 25.6 mg
  • Calcium1% 12.8 mg

Ingredients

Cantaloupe.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
072036883018
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-10-24

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 90 of 6,015 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 49 of 5,880 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 93 of 6,092 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 33 of 5,902 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 8 of 6,007 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 333 of 6,117 other records.

    leastmost

Questions

How many calories are in harris teeter cantaloupe chunks?
5 oz (142 g): 50 calories; protein: 0.99 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in harris teeter cantaloupe chunks?
0.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter cantaloupe chunks?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy35 kcal
Protein0.7 g
Total lipid (fat)0 g
Carbohydrate, by difference8.4 g
Fiber, total dietary0.7 g
Total Sugars7.8 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0.21 mg
Potassium, K268 mg
Sodium, Na18 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679594, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.