Harris teeter blueberry sugar free mini muffins, Blueberry

USDA name: Blueberry sugar free mini muffins, Blueberry

Brandedby Harris-Teeter Inc.

70 calories in 1 muffin (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 43.5 g, fat: 17.4 g.

Compare with another food →

Serving
1
= 23 g
70KCAL
Where the calories come from

Harris teeter blueberry sugar free mini muffins, Blueberry, 1 muffin (23 g)

70 calories

  • Protein1 g5% of calories
  • Carbs10 g50% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 g45% of calories

Nutrition Facts

Serving size1 muffin (23 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 80 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Maltitol, Bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Whole eggs, Soybean oil, Water, Modified food starch, Blueberries, Whey (milk), Leavening (sodium acetate), Wheat gluten, Salt, Propylene glycol, Monoesters, Mono and diglycerides, Sorbate (preservative), Tricalcium phosphate, Soy flour.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
07203695868
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-05-29

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 48 of 2,718 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 4 of 2,725 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 451 of 2,713 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 4 of 2,715 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 5 of 2,719 other records.

    leastmost

Questions

How many calories are in harris teeter blueberry sugar free mini muffins, blueberry?
1 muffin (23 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in harris teeter blueberry sugar free mini muffins, blueberry?
4.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter blueberry sugar free mini muffins, blueberry?
43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy304 kcal
Protein4.3 g
Total lipid (fat)17.4 g
Carbohydrate, by difference43.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na348 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol65 mg
Total sugar alcohols22 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972270, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.