Harris teeter bits-o-cookie ice cream, Bits-o-cookie

USDA name: Bits-o-cookie ice cream, Bits-o-cookie

Brandedby Harris-Teeter Inc.

230 calories in 2/3 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 26.1 g, fat: 15.9 g.

Compare with another food →

Serving
1
= 88 g
230KCAL
Where the calories come from

Harris teeter bits-o-cookie ice cream, Bits-o-cookie, 2/3 cup (88 g)

230 calories

  • Protein3 g5% of calories
  • Carbs23 g40% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat14 g55% of calories

Nutrition Facts

Serving size2/3 cup (88 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 120 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 20 g
Includes Added Sugars 17 g34%
Protein 3 g
Calcium 98.6 mg8%
Iron 0.36 mg2%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 98.6 mg
  • Sodium5% 120 mg
  • Potassium3% 139 mg
  • Iron2% 0.36 mg

Ingredients

Milk, Cream, Sugar, Cookies (sugar, Enriched wheat flour, Vegetable oil [one or more of soy, Palm, Palm kernel], Cocoa processed with alkali, Corn flour, Salt, Baking soda, Soy lecithin, Natural flavor), Natural vanilla flavor.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07203651150
Category
Ice Cream & Frozen Yogurt
Label updated
2021-06-02

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 37 of 13,078 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 23 of 13,077 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 58 of 13,111 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 46 of 12,616 other records.

    leastmost
  • Potassium

    Lower than 60%

    Same value as 27 of 7,590 other records.

    leastmost
  • Sugars

    Higher than 58%

    Same value as 168 of 13,056 other records.

    leastmost

Questions

How many calories are in harris teeter bits-o-cookie ice cream, bits-o-cookie?
2/3 cup (88 g): 230 calories; protein: 3 g, carbohydrates: 23 g, fat: 14 g.
How much protein is in harris teeter bits-o-cookie ice cream, bits-o-cookie?
3.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter bits-o-cookie ice cream, bits-o-cookie?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy261 kcal
Protein3.4 g
Total lipid (fat)15.9 g
Carbohydrate, by difference26.1 g
Fiber, total dietary0 g
Total Sugars22.7 g
Sugars, added19.3 g
Calcium, Ca112 mg
Iron, Fe0.41 mg
Potassium, K158 mg
Sodium, Na136 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.2 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925788, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.