Harris teeter baby bud broccoli florets

USDA name: Baby bud broccoli florets

Brandedby Harris-Teeter Inc.

35 calories in 100 g. Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 100 g
35KCAL
Where the calories come from

Harris teeter baby bud broccoli florets, 100 g

35 calories

  • Protein1.2 g20% of calories
  • Carbs4.7 g80% of calories

    incl. 2.4 g fiber · 2.4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24 mg1%
Total Carbohydrate 4.7 g2%
Dietary Fiber 2.4 g9%
Total Sugars 2.4 g
Protein 1.2 g
Calcium 24 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C39% 35.3 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 24 mg
  • Sodium1% 24 mg

Little or none: Iron.

Ingredients

Broccoli.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07203671712
Category
Frozen Vegetables
Label updated
2023-01-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 74 of 1,998 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 433 of 3,997 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 329 of 4,011 other records.

    leastmost

  • Sodium

    Higher than 50%

    Same value as 331 of 3,985 other records.

    leastmost

Questions

How many calories are in harris teeter baby bud broccoli florets?
100 g: 35 calories; protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.
How much protein is in harris teeter baby bud broccoli florets?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter baby bud broccoli florets?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid35.3 mg
Vitamin A, IU118 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503519, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.