Harmons neighborhood grocer papaya spears

USDA name: Papaya spears

Brandedby Harmons Inc

176 calories in 40 grm (40 g). Per 100 g, protein: not reported, carbohydrates: 110 g, fat: 0 g.

Serving
1
= 40 g
176KCAL

Harmons neighborhood grocer papaya spears, 40 grm

176 calories

Protein
—
Carbs
44 g
Fat
0 g
Fiber
1 g
Sugars
43 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories176
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 43 g
Protein —
Calcium 50 mg4%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.2 mg

minerals

% of the Daily Value in this serving

  • Calcium4% 50 mg
  • Iron3% 0.54 mg
  • Sodium3% 60 mg

Ingredients

Papaya, Sugar, Citric acid, Sulfur dioxide, Fd&c yellow#5, Fd&c yellow#6(calcium chloride may be added to improve product texture).

Brand
Harmons neighborhood grocer
Made by
Harmons Inc
Label serving
40 grm
Barcode (GTIN/UPC)
019646001456
Category
Wholesome Snacks
Label updated
2017-10-13

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 6,025 other records.

    leastmost

  • Carbohydrates

    Higher than 100%

    Same value as 4 of 6,018 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 13 of 5,449 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 0 of 6,051 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 13 of 6,020 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 7 of 5,477 other records.

    leastmost

Questions

How many calories are in harmons neighborhood grocer papaya spears?
40 grm (40 g): 176 calories; protein: not reported, carbohydrates: 44 g, fat: 0 g.
How much protein is in harmons neighborhood grocer papaya spears?
Protein was not reported for this food.
How many net carbs are in harmons neighborhood grocer papaya spears?
108 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy440 kcal
Total lipid (fat)0 g
Carbohydrate, by difference110 g
Fiber, total dietary2.5 g
Total Sugars108 g
Calcium, Ca125 mg
Iron, Fe1.4 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid10.5 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1983519, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.